Thu, Oct 15 | Zoom

Gifts of Imperfection Workshop & Support Group

This online 6 week women's group is based upon Brene' Brown's book "The Gift of Imperfection: Let Go of Who You Think You're Supposed to Be & Embrace Who You Are." We will explore the 10 guideposts presented in the book, utilize art journaling, challenge perfectionism, combat "should/must" thinking.
Registration is Closed
Gifts of Imperfection Workshop & Support Group

Time & Location

Oct 15, 2020, 7:00 PM EDT – Nov 19, 2020, 9:00 PM EST
Zoom

About the Event

This online 6 week group is based upon Brene' Brown's book "The Gift of Imperfection: Let Go of Who You Think You're Supposed to Be & Embrace Who You Are." We will explore the 10 guideposts presented in the book, utilize art journaling, challenge perfectionism, combat "should/must" thinking, release expectations, develop mindfulness, self-compassion, prioritize self-care, learn to say no, and set healthy boundaries in a safe place where we can share and show up bravely with one another.  Beginning Oct 15 - Nov 19th, 2020  The cost for the workshop is $40/session, 1 free session if paid in full prior to start of workshop. Book required, workbook is not.

Registration is Closed

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