EVENTS
We will learn about Expressive Arts, how it aids holistic healing, and the mental health benefits. NO ARTISTIC ABILITY REQUIRED. We will engage in a meditative visual arts exercise.
Simple art supplies is all that is needed: standard plain paper and writing utensil(s) of your choice: markers, crayons, gel pens, etc.
Topic: Expressive Arts & Mental Health Introductory Class
Time: Jan 9, 2022 02:00 PM Eastern Time (US and Canada)
1.5 hours
Zoom event
Click here to get the Zoom link for the event and join the conversation.
6 week Zoom workshop
Experiential learning workshop about the mind-body connection for restorative wellness utilizing expressive arts.
No artistic ability is required.
Benefits: Reduce stress, prevent burn-out, increase relaxation, learn grounding skills, develop self-awareness.
Cost: $30/session
Discounts: $130 paid in full
$100 paid in full by 1/31/2022
*limited seats available
Click the icon below to email us to sign up or request more information
Grief work in a group setting can help us feel connected and supported. Expressive arts invites us to express our grief and tell our stories in an experiential way. In this group we will utilize expressive arts to encourage gentle expression, safety, insight, growth, and healing.
NO ARTISTIC ABILITY REQUIRED
Together we will:
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Create community that understands and is tolerant of our grief
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Explore our loss using expressive arts to integrate healing
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Honor our loved one and our grief through the use of creative expression
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Connect, witness and support others who have experienced loss
Cost: $30/session
Discounts: $130 paid in full
$100 paid by 1/31/2022
*limited seats available
Click the icon below to email us to sign up or request more information